Danielle Sephton Yoga
Yoga Classes in the North East
Join me for Hatha and Vinyasa Flow Yoga classes across Newcastle upon Tyne and the North East. Together, we can create mindful connection through movement, draw our attention inward and have fun in the process.
About Me
I am a 200-hour Qualified Yoga Teacher, accredited by Yoga Alliance Professionals and Yoga Teachers Together. Yoga is the one thing that draws me out of my mind and into my body, allowing me to be fully present in the moment. After nearly a decade of practice, I am inspired to share this transformative experience with others. Yoga can be deeply personal, offering something unique to each practitioner, and my goal as a teacher is to help guide you in creating your own connection with your practice.
Movement
Whether you join me for a Hatha Flow class with a slower, grounded pace and strengthening holds, or a Vinyasa Flow class with a free-flowing, dynamic style, we’ll cultivate a deeper mind-body connection through movement.
Meditation
I incorporate an element of meditation into all classes, encouraging you to explore a stillness of the mind in a way that is approachable and accessible, no matter your experience.
Mindfulness
Yoga isn’t just about creating shapes with the body. We’ll explore yoga’s roots and how you can integrate its teachings into your everyday life, both on and off the mat.
Practice With Me
1-1 Private Yoga Lessons
Private, 1-1 yoga lessons tailored to you, your needs and what you hope to get from the session.
Classes
Find out more about my regular, public yoga classes.
Private Group Yoga Sessions
Whether you want to practise with a friend, do something different for a birthday or care for the wellbeing of your employees with a corporate yoga class, I’ll create a class just for you.
Get in touch
Have a question? I’d love to hear from you! Please feel free to get in touch with me using the form below and I’ll get back to you as soon as I can.
